JOURNAL

Purpose
Impact
Ideal Self
Gratitude
Stand Up
Growth

Respond to the prompt best resonates with you today.

Name

First Name

Last Name

PURPOSE: There is no greater agony than bearing an untold story inside you. ~ Maya Angelou

What is your purpose today?

IMPACT: I alone cannot change the world, but I can cast a stone across the waters to create many ripples. ~ Mother Teresa

What was most impactful for you today?

IDEAL SELF: Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning. ~ Albert Einstein

How do you see your ideal self today?

GRATITUDE: Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is show in acts. ~ Henri Frederic Amiel

What are you grateful for today?

STAND UP: No one can make you feel inferior without your consent. ~ Eleanor Roosevelt

What choices did you make today to self-advocate for holistic health?

GROWTH: It is the acid test of nonviolence that in a nonviolent conflict there is no rancor left behind, and in the end the enemies are converted to friends. ~ Mahatma Gandhi

How did you handle conflict today?

Purpose

Impact

Ideal Self

Gratitude

Stand Up

Growth

thirtyspoke